Friday, September 10, 2010

You'd think I'd write more

It feels like I just updated this blog, but obviously I haven't in 10 days. I guess I just get lost on the web sometimes.

Well, stuff is going good. I've started running again and I'm lifting too. I've noticed that the lifting alone has been helping me drop body fat faster than the running has. I guess there's a reason to believe all those people that tell you that muscles constantly burn calories. The only problem is that I'm not really losing weight as I build muscle. I have a feeling that the muscle gains will drop off after a while and I'll go back to weight loss, but it just seems counter productive sometimes to see that I've gained 6 pounds on the scale. Luckily, my scale reads bodyfat so I can see that my percentage has gone down.

I'm thinking about really sitting down and finding a better running plan. I need something that won't hurt my feet so bad. I guess I can go back to running once a week and trying to swim or bike on the other days until my feet don't hurt anymore. I'll figure something out.

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