Friday, July 2, 2010

Better shape than I thought

I finally got the chance to go for a run yesterday and I was really surprised with the results.

I decided to go ahead and do hill repeats since our previous attempts to do them were... um, repeatedly... foiled by the weather. Evan told me he might be able to meet me, but he never showed, so I ran solo.

Since I was by myself, I took the opportunity to push myself and noticed that I got my mile time down to 14 minutes and I was able to get in 5 hill repeats before heading home. My final time ended up at 59:02. Now I just need to see if I can cram in some more hill repeats and still beat that time.

It was really good to just go out running and and finish that mile with no trouble.

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