Due to a crazy schedule yesterday, Evan and I ended up getting our run in between 11 and noon yesterday. Big mistake.
Now, not only are my feet hurting, but I have manage to rack up quite a sunburn. This one will have to be chalked up to learning a lesson.
Today, speed work is on the schedule. I'm not sure how likely this is to get accomplished. I worked late last night and had to be back up here around 6:00 a.m., so I'm not very focused on running right now. I went ahead and told Evan to show up at the house at the usual time, but I assured him I would be getting a good nap first.
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